A FINE ROMANCE

What's your love story with water? Joanna Scanlan, Jessica Hepburn and members of The OSS team share theirs

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SEEKING 2020 SWIM CHAMPS

We are looking for our 2020 swim champs. Application open until 23rd February.

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#IWDSWIMRISE - 8TH MARCH

Anna Deacon on how she's celebrating women by swimming with them in a giant, sister-friendly, swim.

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HOW TO TAKE YOUR FIRST DIP IN ICE

Our potted guide to dipping your toes, legs, and torso into swimming in really cold water…

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Afterdrop and the subtle art of warming up

How to cope with afterdrop and how to warm up safely

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HURLY BURLY 2020

The fastest 10k you'll find: fun, messy and the best way to see out a summer of swimming

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HOW TO ACCLIMATISE TO COLD WATER

Dipping into Autumn? Here's what happens to the body of a regular swimmer

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HOW TO SIGHT

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PLANNING YOUR ENDURANCE SWIM TRAINING

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Dealing with anxiety in the water

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