WINTERING IN WHITSTABLE

Feeling frozen out of life, Katherine May waded into the winter sea - and learned not to run straight back out again

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FULL MOON CALENDAR 2020

It's a supernatural delight, everybody's swimming in the moonlight

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MOON GAZEY MADNESS

Lynne Roper on the beauty and practicalities of night swimming

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THE OSS ANNUAL 2019

A round up of the best 12 stories of our swimming year

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Zeno's Swim Club: Photo of the week

Celebrating winter swimming

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Zen and the art of pool swimming

Overwintering indoors? Coach Mike Porteous on embracing the pool

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6 tips for cold water swimming

What happens to your body when you're immersed in cold water?

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Afterdrop and the subtle art of warming up

How to cope with afterdrop and how to warm up safely

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HURLY BURLY 2020

The fastest 10k you'll find: fun, messy and the best way to see out a summer of swimming

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HOW TO ACCLIMATISE TO COLD WATER

Dipping into Autumn? Here's what happens to the body of a regular swimmer

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HOW TO SIGHT

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PLANNING YOUR ENDURANCE SWIM TRAINING

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Dealing with anxiety in the water

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