Taking the Plunge tells the story of why wild swimming has become such a well being phenomenon through interviews with and breath-taking photos of the people who do it.
Photographer Anna Deacon and writer Vicky Allan, both keen wild swimmers, were intrigued by the fact that so many people came to the water for personal health or emotional reasons and decided to document this through their images and words.
Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul comes out on 7th November and is available for pre-order now.
Images from Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body and Soul by Anna Deacon and Vicky Allen