The 5th Stroke

Why 'distance fly' might be just what you need and how to make it part of your swim routine

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Vindication Swim

A new film puts Mercedes Gleitze on the pedestal on which she belongs

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Spring Training Tips

Colin Hill on how to start the swimming season, from pool sessions to acclimatisation.

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Afterdrop & the subtle art of warming up

How to cope with afterdrop and the best way to warm up safely

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Outdoors For All

In the fight for greater access to green and blue space 36 organisations have joined together to back a manifesto

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HOW TO PLAN A SWIM ADVENTURE

Make an adventure of your very own. Plus what not to worry about

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Outdoor Swimmers' Code

A practical guide to responsible access

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Kinder Swim Trespass 2023

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still water and swimmers in reservoir

Outdoors For All

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16 reasons for swimming access in reservoirs

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ACCESS, ENVIRONMENT, JOY & ADVENTURE