Swimming improves mood and reduces mental health symptoms
It has been widely documented in
It has been widely documented in
We have five signed copies of
May is traditionally the month where
“You will never forget a wild
There are plenty of organised swimming
The first swimmer to attempt swimming
OSS Ambassador Viv Rickman Poole takes
Nature writer and environmentalist Roger Deakin,
Swimming and art so often go
85 year old club needs help
Swim charity doubles its provision Level
A film about the wild swimmers